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  <title>Unittrans guides</title>
  <link>https://unittrans.com/</link>
  <description>Practical guides to measuring, sizing, and unit systems.</description>
  <language>en</language>
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  <title><![CDATA[How to measure flour without a scale (and why a scale is still better)]]></title>
  <link>https://unittrans.com/guides/how-to-measure-flour-without-a-scale/</link>
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  <description><![CDATA[Spooned, scooped, and sifted flour can differ by 30 grams per cup. A practical guide to measuring flour accurately when you do not have a kitchen scale.]]></description>
  <pubDate>Mon, 02 Nov 2026 00:00:00 GMT</pubDate>
</item>
<item>
  <title><![CDATA[US cups vs metric cups: what a recipe actually means]]></title>
  <link>https://unittrans.com/guides/us-cups-vs-metric-cups/</link>
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  <description><![CDATA[A US cup is 236.588 ml; a metric cup is 250 ml. That 5.7% difference changes baking results. How to tell which cup a recipe uses and convert between them.]]></description>
  <pubDate>Mon, 02 Nov 2026 00:00:00 GMT</pubDate>
</item>
<item>
  <title><![CDATA[Butter in grams: sticks, cups, and tablespoons explained]]></title>
  <link>https://unittrans.com/guides/butter-sticks-cups-grams/</link>
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  <description><![CDATA[One US cup of butter is 227 g, one stick is 113 g, and one tablespoon is 14.2 g. How to convert butter between countries and why European blocks are different.]]></description>
  <pubDate>Mon, 02 Nov 2026 00:00:00 GMT</pubDate>
</item>
<item>
  <title><![CDATA[Shoe size systems explained: US, EU, UK, and foot length]]></title>
  <link>https://unittrans.com/guides/shoe-size-systems-explained/</link>
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  <description><![CDATA[Why a US 9 is an EU 42 for men but an EU 39–40 for women, how Mondopoint and Paris points work, and how to measure your foot to choose the right conversion.]]></description>
  <pubDate>Mon, 02 Nov 2026 00:00:00 GMT</pubDate>
</item>
<item>
  <title><![CDATA[Why conversion factors are exact (and when they are not)]]></title>
  <link>https://unittrans.com/guides/exact-conversion-factors/</link>
  <guid isPermaLink="true">https://unittrans.com/guides/exact-conversion-factors/</guid>
  <description><![CDATA[The inch, pound, and gallon are defined by exact numbers. How NIST and BIPM definitions work, why websites show different digits, and how to judge a conversion result.]]></description>
  <pubDate>Mon, 02 Nov 2026 00:00:00 GMT</pubDate>
</item>
<item>
  <title><![CDATA[km/h vs mph: a practical guide for drivers and runners]]></title>
  <link>https://unittrans.com/guides/kmh-vs-mph/</link>
  <guid isPermaLink="true">https://unittrans.com/guides/kmh-vs-mph/</guid>
  <description><![CDATA[How to convert speed and pace between km/h and mph, what common limits mean in the other unit, and the treadmill and rental-car pitfalls worth knowing.]]></description>
  <pubDate>Mon, 02 Nov 2026 00:00:00 GMT</pubDate>
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